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Choose the support that works for you.

Three clear options. Not everyone needs the same kind of support, and that's okay. Choose what feels right for your situation.

Self-Paced — Calm Within Programme

Category:
Calm Within Programme
SKU:
SELF-PACED
Price:
R 495.00
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Description
Work through the complete Calm Within programme at your own pace. Includes 8 pre-recorded sessions, the Calm Within eBook, a companion workbook, practical exercises and access to the complete programme.
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Which one is right for me?

Self-Paced

“I want the tools and guidance, but I'd prefer to work through them myself.”

Guided

“I know I'll benefit from having someone alongside me.”

Personal Coaching

“There is something specific happening right now and I'd like individual support.”

Not sure? Contact us and we'll help you decide. Individual coaching is available in English or Afrikaans.